im just a human bean

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We can’t hate ourselves into a version of ourselves we can love.
- Lori Deschene (via natashakills)
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Good Vibes HERE 2,183 notes // reblog
Having your weight at a certain number might be nice, but the scale can’t tell you how fit you are or how much muscle you have. Your scale isn’t going to cheer when you finish all your workouts for the week. Relying only on the scale may even make those workouts feel like a waste of time, even though each one helped you burn calories, get stronger, protect your body from diseases and made you more fit than you were before.
- , Certified Personal Trainer (via motiveweight)
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♥ | via Tumblr - image on We Heart It. 1 note // reblog